10 Day 100 - Hour Multi - Style Yoga Teacher Training Course in Bali, Indonesia
"Transformational Yoga Teacher Training in Bali"
Program Overview
Step into a transformative 100-hour Yoga Teacher Training in the serene and spiritual setting of Bali, designed to deepen your practice and expand your teaching skills. This immersive program blends traditional yogic wisdom with modern teaching techniques to build a strong foundation in yoga philosophy, asana, pranayama, and meditation. Surrounded by Bali’s natural beauty, you will experience a...
Highlights
- 100-hour certified yoga teacher training in beautiful Bali
- Daily yoga, pranayama, and meditation sessions
- Focus on alignment, teaching methodology, and yoga philosophy
- Tropical and peaceful environment ideal for deep learning
- 9 nights accommodation with nutritious vegetarian meals included
- Supportive and international yoga community
- Balance of structured training and personal relaxation time
- Opportunity for personal transformation and skill development
At a glance
Yoga styles
Check-in Time: 12:00
Check-out Time: 12:00
Facilities
The accommodation offers a peaceful and relaxing environment surrounded by Bali’s natural beauty. Designed to support rest and focus, it provides the perfect space to unwind after daily yoga sessions.
Clean & Cozy Rooms
- Private and shared room options available
- Comfortable beds with fresh linens
- Bright, airy rooms with natural light and ventilation
Essential Amenities
- Attached or shared bathrooms with hot water
- Storage space for personal belongings
- Regular housekeeping to maintain cleanliness
Nature-Inspired Environment
- Simple, peaceful lifestyle aligned with yoga principles
- Spaces designed for relaxation and reflection
- Supportive environment for focused learning
Yogic & Mindful Living
- Simple, peaceful lifestyle aligned with yoga principles
- Spaces designed for relaxation and reflection
- Supportive environment for focused learning
Structured Daily Routine
The training follows a well-balanced daily schedule designed to deepen your practice while allowing time for rest and integration. Each day combines physical practice, theory, and self-reflection.
Morning
- 05:00 — 05:45 Silence Meditation
- 06:00 — 07:00 Pranayama and Meditation
- 07:15 — 08:45 Hatha Yoga
- 08:45 — 09:30 Breakfast
- 10:00 — 11:00 Yoga Anatomy
- 11:15 — 12:15 Alignment and Adjustment
Afternoon & Evening
- 12:30 — 13:30 Lunch
- 13:45 — 14:45 Self Study
- 15:00 — 16:00 Yoga Philosophy
- 16:15 — 18:00 Ashtanga Yoga
Weekly Sound Healing
Practice Teaching
Participants gain hands-on experience through teaching practice, helping build confidence and refine communication skills.
- Practice teaching sessions
- Group activities and peer learning
- Constructive feedback from teachers
Evening Routine
- Relaxation practices and stretching
- Meditation or mindfulness sessions
- Self-study or reflection time
Lifestyle & Meals
The daily routine is supported by nutritious meals and a mindful environment, encouraging a disciplined yet enjoyable yogic lifestyle.
Overall Experience
The itinerary is thoughtfully designed to create a balance between learning, practice, and relaxation, allowing you to fully immerse yourself in a transformative yoga journey in Bali.
Step beyond the shala and into Bali's wider landscape - the water temple at Tirta Empul, the Tegallalang rice terraces, sunrise at Campuhan Ridge, and the sacred forest in central Ubud. The excursions below are included in the course schedule and arranged around the shala's rest days.
Bali Beach
Step away from the mat and onto the soft sands of Bali’s breathtaking beaches. Whether it’s sunrise meditation by the ocean or a sunset visit to a hidden cove, the rhythm of the waves brings your awareness inward and seals your practice with elemental peace.
Pura Tirta Empul
A 1,000-year-old Hindu temple famed for its sacred spring water, where Balinese Hindus perform melukat - a traditional purification ritual. Step into the holy pools, receive the cleansing flow over your head, and feel the same devotional energy that Indian temples carry.
Rice Terraces
Walk through Bali’s emerald rice paddies - the iconic Tegalalang terraces near Ubud cascade down the hillside in graceful curves. Built using the ancient Subak irrigation system (a UNESCO heritage), they offer a meditative immersion in the rhythm of nature, sky and earth.
Sacred Monkey Forest Sanctuary
Wander through ancient temples nestled inside a lush jungle home to hundreds of long-tailed macaques in the heart of Ubud. The sanctuary embodies the Balinese principle of Tri Hita Karana - harmony between humans, nature and the divine.
This Yoga Retreat is vegetarian-friendly
Cleansing and wholesome nutrition for your practiceSattvic, fully-vegetarian meals - no animal products, no garlic or onion. All dishes are prepared with natural farming practices, free from preservatives or artificial flavors so your body is nourished alongside your yoga practice.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Yogic
If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.
- Balinese spa treatments and traditional massages
- Private yoga or meditation sessions
- Surfing lessons at nearby beaches
- Guided tours to waterfalls and rice terraces
- Visit to Bali Swing and other scenic attractions
- Sound healing and energy therapy sessions
- Scooter or bicycle rental for local exploration
- Shopping at local markets and artisan shops
- Cooking classes to learn traditional Balinese cuisine
- Taxi services for sightseeing and airport transfers
- 9 nights accommodation
- Daily Sattvic vegetarian meals (breakfast, lunch, and dinner)
- Printed and digital study materials
- Yoga accessories and props - yoga mat, bolster, belt, and more
- Weekly workshops with visiting teachers
- Neti pot and rubber neti kit
- Excursions to local temples and nearby places of interest
- 24/7 clean water supply
- 24/7 CCTV security on campus
- Certificate of completion
- Any travel costs to and from Bali
- Visa fees and visa-related expenses
- Extra nights of stay before or after the course
- Laundry services (available on campus at an extra cost)
- Air-conditioner and room heater (available at an extra cost)
- Personal expenses - shopping, phone recharge, and similar
Beautiful and serene location in Rishikesh, carefully chosen to provide the perfect setting for your yoga journey.
Recommended Airports
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Airport pickup can be arranged on request (additional cost). Taxi services are readily available at the airport. It is recommended to share your arrival details in advance for a smooth transfer.
Ride-hailing apps such as Grab and Gojek are widely available in Bali and offer a convenient and affordable way to reach the location.
Additional charges may apply. You can request this in the next step.
A reservation requires a deposit of 30% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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