10 Day Ayurveda Retreat with Vamana Therapy, Detox, Meditation, and Yoga in Goa, India
"Emesis Therapy Ayurveda Detox & Yoga Retreat India"
Program Overview
Preksha Yoga Ashram invites you to remove toxins from your body, mind, and soul through this complete retreat package of detox, meditation, and yoga. Through Vamana or emesis therapy, you will remove Kapha toxins collected in the body and the respiratory tract. This treatment is best for Kapha-related diseases, chronic skin diseases like psoriasis, and overall rejuvenation. It promotes wellness...
Meet the instructors
Highlights
- Daily yoga class
- Daily meditation class
- Consultation with Ayurvedic doctor
- Vamana detox to remove Kapha toxins
- Treatment or massage and diet advice
- Breakfast and 2 vegetarian meals
- 9 nights' accommodation
At a glance
Yoga styles
Check-in Time: 12:00
Check-out Time: 11:00
Facilities
Preksha Yoga Ashram is a live-in school, a place of learning where you can focus your mind and learn from experienced and knowledgeable teachers. The venue is set up to mimic that of India’s traditional and ancient gurukul system, where you will be guided and supported by the teachers throughout your stay.
Rules of the venue
- Alcohol, tobacco, and other drugs are strictly forbidden
- Preksha Yoga Ashram advises you not to bring any valuable belongings. If necessary, it is possible to store your valuables safely
Vamana is a medicated emesis therapy which removes Kapha toxins collected in the body and the respiratory tract. Vamana is induced to eliminate Kapha, which causes excess mucus. Congestion in the lungs causes repeated attacks of bronchitis, colds, and coughs.
Daily treatment involves loosening and mobilizing the toxins in an effort to finally eliminate them. Vamana is the best treatment for Kapha-related diseases as well as chronic skin diseases such as psoriasis.
Benefits of Vamana: bronchial asthma, chronic allergies, hay fever, vitiligo, psoriasis, hyperacidity, chronic indigestion nasal congestion, edema, obesity, psychological disorders, and skin disorders.
Daily schedule
- 07:00 Satsang, meditation, chanting mantras
- 08:15 Breakfast
- 09:15 Doctor consultation (first day and later as and when required) / diet consultation
- 10:00 Treatment/rest, as per doctor’s recommendation
- 12:30 Lunch
- 14:00 Treatment/rest, as per doctor’s recommendation
- 16:00 Yoga asana class (optional / if advisable)
- 18:30 Dinner
- 20:00 Meditation / yoga Nidra
- 22:00 Lights out
Note: Mutual respect for all teachers, students, and staff should be displayed and maintained at all times, even in the event of differing views and perspectives.
A visit to the beautiful historic town nearby is definitely part of the programme, if you would like to join.
This Yoga Retreat is vegetarian-friendly
Cleansing and wholesome nutrition for your practiceBreakfast and two vegetarian meals will be included in your retreat. Silence is observed during the meal.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.
- 9 nights’ accommodation
- Breakfast and 2 vegetarian meals
- Consultation with the Ayurvedic doctor
- Daily morning meditation class
- Daily yoga asana class (if advisable)
- Daily yoga Nidra / evening meditation
- Diet advice
- Final consultation
- Introduction to Ayurveda
- Treatment / massages as per doctor’s recommendation
- Vamana treatment
- Airfare
- Airport transfers
Beautiful and serene location in Rishikesh, carefully chosen to provide the perfect setting for your yoga journey.
Recommended Airports
Arrival by airplane
Please book your flight to arrive at Manohar International Airport (GOX) or Goa International Airport, Dabolim (GOI). Transfer from and to these airports is available upon request with an extra charge.
You can take the bus to Mapusa which is 18 kilometers from Mandrem. From there, Preksha Yoga Ashram can arrange a pick-up upon request.
You can take the train to Pernem railway station, Thivim railway station, or Madgaon railway station. From there, Preksha Yoga Ashram can arrange a pick-up upon request.
Additional charges may apply. You can request this in the next step.
Additional charges may apply. You can request this in the next step.
A reservation requires a deposit of 25% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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