Yoga Book Retreats

10 Day Yoga and Meditation Holiday in Kathmandu, ‎Bagmati Pradesh, Nepal

10 Day Yoga and Meditation Holiday in Kathmandu, ‎Bagmati Pradesh, Nepal
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Rishikesh, India
10 days
All

"Himalayas Yoga Holiday Retreat in Kathmandu, Nepal"

Program Overview

Away from the hustle and bustle of city life, this yoga holiday retreat is definitely for someone who is in search for a place that is quiet, peaceful and wants to be surrounded by nature during their holiday. Located at the lap of a national park, this holiday retreat will give you the stunning views of Kathmandu Valley. You will learn yoga and meditation to help you escape your stressful life...

Highlights

  • Daily yoga and meditation
  • Highly experienced yoga teacher
  • Free time for you to explore Kathmandu valley
  • Help with tour guide and taxi arrangement for tours
  • Taxes and service charges are included in price
  • Daily breakfast, lunch and dinner
  • 9 nights accommodations

At a glance

Skill Level
all
Duration
10 days
Language
English, Hindi
Group Size
Open group
Airport Transfer
Not included

Yoga styles

Hatha Yoga

Check-in Time: 12:00

Check-out Time: 12:00

Facilities

Sauna
Spa
Steam room
Air-conditioned rooms
Dining area
Environmentally friendly
Fireplace
Garden
Kitchen
Lobby
Terrace
Yoga shala
Yoga studio
Free parking
Free Wi-Fi
Meeting room
Parking lot
Tour assistance

You will be staying at Nepal Yoga Home situated at the lap of the Nagarjun Jungle at Kathmandu, Nepal. Surrounded by mountains and jungles, you will enjoy beautiful view of Kathmandu. Here you will experience a holy and spiritual environment with stunning nature views where you can practice and learn about yoga and meditation with highly experienced yoga instructors (gurus).

10
Days total

Participate in this holiday yoga retreat course at Nepal Yoga Home with highly experienced yoga instructors who will uplift your physical, mental and spiritual well-being. In this retreat you will have morning and evening yoga classes. In the morning, the class will start at 07:00 until 10:00 and another yoga and meditation class in the evening at 16:30 until 19:00. In between classes, you will have some free time to tour popular tourist destinations near the Kathmandu Valley.

Rules and regulation

Nepal Yoga Home respect you very much but they have some rules to maintain the purity and quality of the yogic lifestyle. Here are some rules and regulations:

  • 1. This is a yoga home place to balance your body, mind and soul. Please do not compare it to a hotel or resort. This is your laboratory of life to experiment with yourself in front of truth.
  • 2. Alcohol, cigarette or any other drugs are not allowed.
  • 3. Nepal Yoga Home are vegetarian so they are providing you with vegetarian/ vegan food. You are not allowed to bring meat inside the yoga home.
  • 4. If you have difficulty to adjust in vegetarian, Nepali and yogic food there is a restaurant within 5-10 minutes' walking distance. If you like to take additional food or something you can bring yourself from the city which is just 20 min walking distance from the yoga home.
  • 5. Nepal Yoga Home provide laundry service at an additional cost
  • 6. Please try to deepen in your own practice and try to deepen the silence after 9 p.m. Nepal Yoga Home normally closes the gate after 9 p.m. Their principle is early to bed and early wake-up.
  • 7. Nepal Yoga Home are not responsible for injury cases but they suggest practicing according to your own capacity.
  • 8. Nepal Yoga Home provide a shared yoga mat. If you need personal yoga you can buy an organic yoga mat with them.
  • 9. Keep your room, toilet and yoga hall clean feel more responsible for cleanness as part of karma Yoga (selfless action).
  • 10. Nepal Yoga Home have pure drinking water if you are very sensitive to changing the water you can buy distilled water in shops.
  • 11. Upgrade of course is possible but downgrade is not possible.
  • 12. Please do not speak during mealtime.

A visit to the beautiful historic town nearby is definitely part of the programme, if you would like to join.

🥦

This Yoga Retreat is vegetarian-friendly

Cleansing and wholesome nutrition for your practice

Daily meals will be provided during your holiday retreat.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan

If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.

During your free time you can visit popular tourist destinations near Kathmandu Valley. Some popular destinations that you can visit are :

Kathmandu Durbar Square

Kathmandu Durbar Square is the historic seat of royalty in Kathmandu.

Sankhu

Sankhu is located 12 kilometers east of Kathmandu; it is a good example of a small Newar town, with many old buildings and temples that are still in a good conditions.

Nagarkot

Nagarkot, located 32 kilometers east of Kathmandu. It is one of the most scenic spots in Bhaktapur district.

Goddess Kumari (the Only living goddess in the world)

Goddess Kumar represents a very ancient Hindu deity of Nepal locally known as Taleju.

Boudhanath Stupa

Bouddhanath Stupa is UNESCO World Bauddha Heritage Site. It is located 11 kilometers from the Kathmandu Valley. This is the most important stupa outside of Tibet and one of the largest in the world. Sankhu is believed to be the old entrance from Tibet to Kathmandu, which is near the Boudhanath Temple. An ancient and smaller stupa of Chabahil Charumati Bihar is located just about 2.5 kilometers from Boudhanatha. Charumati Bihar is also known as Little Buddha.

The Pashupatinath Temple

Pashupatinath Temple is the oldest Hindu temple in Kathmandu. Pashupatinath is one of the UNESCO World heritage sites.

Shivauri National Park Tour

Shivapuri National Park was established in 2002. This park is located in a transition zone between subtropical and temperate climates.

Nagarjun

Nagarjun is named after a famous sage Nagarjun. Buddha stupa at the top and the forest is well known for its flora and fauna. It is near Kathmandu Valley, which is located at the North-West of Kathmandu. It takes only 15 minutes (by taxi) to reach Nagarjun.

Swayambhunath

Swayambhunath is an ancient religious architecture atop a hill in the Kathmandu Valley, west of Kathmandu city. It is also known as the Monkey Temple as there are holy monkeys living in the north-west parts of the temple.

Dhulikhel

Dhulikhel is a scenic and ancient town about 30 kilometers east of Kathmandu.

Namo Buddha

Namo Buddha is situated on the hill above Panauti. It takes about 3 hours of trekking from Dhulikhel through a number of small villages to reach there. It is also a highly recommended secret Buddhist pilgrimage destination in Nepal, where Lord Buddha sacrificed his body to a hungry tigress and its cubs. There is an amazing story concerned with the life of Buddha which is commemorated by an ancient stone slab and a Stupa with the all-seeing eyes of Lord Buddha.

Chobhar

Chobhar is famous for its Gorge that is said to have been cut by the Manjushri to drain the water from the Kathmandu valley, which at that time was a lake.

Sundarijal

Sundarijal is famous for its scenic beauty. There are magnificent waterfalls, cataracts and rock formations. It is an ideal place for picnics with a short walk required to reach the place.

Patan Durbar Square

Patan Durbar Square is situated in the heart of the city. It constitutes the focus of visitors attraction.

Phulchoki

Phulchocki is situated at 2791 meter at the hill and it is a good hiking spot as it offers a spectacular view of the whole Kathmandu Valley.

Narayanhiti Royal Palace

This is the present Royal Palace. At the south of this palace, there is a famous historic water spout of Narayanhity from which the palace derives its name. Special permission has to be obtained to go inside the Royal Palace compound.

Bhaktapur Durbar Square

The Golden gate is the entrance to the main courtyard of the palace of 55 windows built by King Ranjit Mall. It was listed in the UNESCO World Heritage Monument List in 1979.

Machchhendranath Temple

The temple of Sweta Machchhendranath is situated at Machchhendra Bahal between Indra Chowk and Asan. It is a pagoda with an artistic beauty. It is also known as Janmadyo or Machchhendra the deity.

  • 9 nights accommodations
  • Daily meals
  • Free time for you to explore Kathmandu valley
  • Help with tour guide and taxi arrangements for site visitations
  • Taxes and service charge
  • Yoga and meditation lessons
  • Airfare
  • Airport transfer (can be booked at extra cost)

Beautiful and serene location in Rishikesh, carefully chosen to provide the perfect setting for your yoga journey.

Recommended Airports

Transfer not provided
KTMTribhuvan International Airport
9 km away from your destination

Arrival by airplane

Arrive at Tribhuvan International Airport (KTM).

A reservation requires a deposit of 14% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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