14 Day Ayurveda, Yoga, Deep Healing and Detox Retreat in Goa, India
"Ayurveda Panchakarma Detox Retreats in Goa, India"
Program Overview
Embark on a traditional Ayurvedic Panchakarma detox under expert guidance. Through gentle cleansing therapies, nourishing meals, and supportive rest, this retreat rejuvenates your body, clears your mind, and resets your energy from the inside out. For those seeking real transformation and a complete body reset, we recommend our 14- to 28- day Ayurveda packages - a deeper journey designed to...
Meet the instructors
Highlights
- Daily yoga classes
- Daily meditation & pranayama practice
- 1-on-1 consultation & mentoring
- Ice-bath (only on Saturdays)
- Treatments & massages tailored to your individual needs
- Gain deeper insight into yogic wisdom, holistic health, and lifestyle principles
- 13 nights accommodation
- 3 vegetarian meals daily
At a glance
Yoga styles
Check-in Time: 10:00
Check-out Time: 11:00
Facilities
The provided accommodation is uncomplicated yet cozy, ensuring comfort and cleanliness while being conveniently located near the school. Options include double and single rooms, each equipped with an attached bathroom featuring either Indian or Western-style toilets, along with hot water showers.
All guests will receive a personalized Ayurveda treatment plan created after an individual consultation with Shree Hari Yoga doctors.
The program includes two treatments per day, except on the check-in and check-out days:
- Check-in day: Initial consultation + one treatment
- Check-out day: Final consultation + last treatment
Treatments are fully personalized and may be adjusted throughout your stay based on the doctor’s recommendations and your individual needs.
With this Ayurveda Retreat program, you can join all yoga theory classes, including Traditional Chinese Medicine (TCM), Ayurveda, asana clinic, and yoga philosophy. This unique combination allows you to experience yoga not only on the mat but also through its deeperwisdom and lifestyle principles.
Overview of The Panchakarma Therapies
These therapies form the essence of Panchakarma – a journey of renewal for body, mind, and spirit. Each treatment is chosen with care to support your individual needs, helping you restore inner balance and reconnect with your natural state of health and harmony.
Vamamam - Therapeutic Cleansing of the Lungs & Stomach
- A guided process of releasing excess
- Kapha (mucus and toxins) from the
- respiratory and digestive system. This
- treatment brings lightness, clarity, and ease of breathing – leaving you refreshed from within.
Virechanam - Gentle Purification of the Digestive TractI
- Using herbal preparations, this therapy
- clears excess Pitta (heat and toxins) from
- the liver, gallbladder, and intestines. It is
- especially beneficial for skin health,
- digestion, and emotional balance.
Basti - the King of Panchakarma
- A deeply healing enema therapy that
- balances Vata, the subtle energy of
- movement in the body.
- Anuvasana Basti: Nourishing oil enema
- to strengthen tissues, calm the nerves,
- and promote longevity.
- Asthapana Basti: Herbal decoction
- enema to cleanse the system, improve
- digestion, and restore balance.
Nasyam - the Gateway to Clarity
- Medicated oils are gently
- administered through the nasal
- passages, purifying the head region.
- This therapy clears the sinuses,
- enhances memory and focus, and
- supports respiratory health.
Rakta Moksha - Blood Purification Therapy
A traditional method for cleansing the blood and releasing toxins that contribute to skin and inflammatory conditions. Sometimes performed with the help of leeches (depending on availability and suitability), this unique therapy brings radiance and balance.
A visit to the beautiful historic town nearby is definitely part of the programme, if you would like to join.
This Yoga Retreat is vegetarian-friendly
Cleansing and wholesome nutrition for your practiceShree Hari Yoga offers three nutritious, energy-boosting vegetarian (vegan-friendly) meals daily from Monday to Saturday. Sundays serve as a break for both staff and students, inviting you to explore the delightful culinary options in the surrounding area.
Their kitchen team takes pride in utilizing local, fresh, and seasonally-appropriate ingredients, ensuring you receive the necessary energy for this intensive period. Let them nurture your soul and energize your body with prana-supporting meals!
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Raw food
- Lactose Free
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.
- 13 nights accommodation
- 3x vegetarian meals daily
- Daily yoga classes
- Daily Meditation & pranayama practice
- 1-on-1 consultation & mentoring
- Ice-bath (only on Saturdays)
- Treatments & massages - enjoy soothing Ayurvedic therapies or massages tailored to your individual needs
- With this Ayurveda Retreat program, you are welcome to join all yoga classes including Traditional Chinese Medicine (TCM), Ayurveda, Asana Clinic, and Yoga Philosophy
- Wi-Fi
- GST
- Airfare
- Visa fees
- Dinner on Saturday and meals on Sunday
- Excursions
- Airport pick-up (available at an additional fee)
- Laundry (available at an additional fee)
Beautiful and serene location in Rishikesh, carefully chosen to provide the perfect setting for your yoga journey.
Recommended Airports
Arrival by airplane
Please book your flight to arrive at Manohar International Airport (GOX) or Goa International Airport (Dabolim Airport) (GOI). If you require airport pickup, please inform Shree Hari Yoga in advance and they will provide you with the number from their driver.
Additional charges may apply. You can request this in the next step.
Additional charges may apply. You can request this in the next step.
A reservation requires a deposit of 30% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 14 days before arrival.
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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