26 Days 300 - Hour Advanced Yoga Teacher Training Course in India, Goa
"300-Hour Advanced Yoga Teacher Training Course in India, Goa"
Program Overview
Why take an advanced yoga teacher training? The 300-hour level is where your teaching matures into artistry. You’ll learn to teach from experience rather than instruction—drawing from intuition, confidence, and deeper embodiment. This training helps you: refine alignment, cueing, and intelligent sequencing across multiple styles; deepen your understanding of yoga philosophy, energetics, and...
Meet the instructors
Highlights
- 25 nights shared or private accommodation package
- Ayurvedic consultation, lifestyle 1-on-1 Ayurvedic consultation and personalized lifestyle program
- Professional development
- Expand your teaching skills and career opportunities
- Personal mentorship and guidance 1-on-1 support
- Community and connection
- Daily full-board meals
- Join a passionate and inclusive school of yoga practitioners
At a glance
Yoga styles
Check-in Time: 06:00
Check-out Time: 13:00
Facilities
The provided accommodation is uncomplicated yet cozy, ensuring comfort and cleanliness while being conveniently located near the school. Options include double and single rooms, each equipped with an attached bathroom featuring either Indian or Western-style toilets, along with hot water showers.
300 Hour Yoga Alliance Certification
Upon graduation from this course, you will be eligible to register with Yoga Alliance in the 500 Hour Category.
Teaching Practice, Methodology & Technique
Teaching practice in In this course, In this course, you’ll focus on Ashtanga Primary and Intermediate Series, learning to teach and count in Ashtanga, and confidently guide classes with proper alignment and adjustments. For balance, we also include a few Yin Yoga sessions.
Teaching begins on day 5 with Asana classes, and you’ll progressively lead longer sessions, up to 45-90 minutes. You’ll receive feedback from peers and teachers on adjustments, voice projection, class management, and teaching styles.
The course includes instruction on planning and structuring classes, demonstration, observation, assisting, and correcting. You’ll also cover injury management, safety, class presence, and the business side of yoga. By the end, you’ll be prepared to teach Yoga Therapy and Hatha Yoga confidently, with skills in modifications, advanced postures, and props. The program features posture clinics and themed workshops on topics like hip opening, inversions, and arm balances.
Inclusive Book Manual:
Receive a comprehensive manual that serves as your guide throughout the course, offering valuable resources to reinforce your learning across all facets of yoga, from philosophy to practical techniques.
Sample of daily schedule
- 07:00 Begin your day with pranayama, meditation, or cleansing (Kriya) to center your mind and energize your spirit
- 08:30 Immerse yourself in the art of asana practice
- 09:30 Enjoy a serene, silent breakfast, nurturing both body and mind
- 10:30 Delve into the Asana Clinic and Teaching Metholodogy, honing your skills in guiding and sharing the profound essence of yoga
- 11:30 Explore the intricacies of Yoga Biomechanics and Energetics, gaining a deeper understanding of the body-mind connection
- 12:30 Relish a wholesome lunch, providing the necessary nourishment for your continued exploration
- 13:30 Engage in self-study, allowing time for personal reflection and independent learning
- 15:00 Dive into the realm of Philosophy Yogic Text and Lifestyle expanding your knowledge of the spiritual and philosophical aspects of yoga
- 16:00 Return to the mat for another invigorating Asana practice and last week's practicum
- 17:30 Embrace Karma Yoga, contributing selflessly to the community
- 17:45 Enjoy the sunset
- 18:00 Meditation, sound healing & chanting
- 19:00 Rejuvenate with a nourishing dinner, fostering a sense of community and well-being
- 20:00 Embrace a tranquil night's rest, letting your body and mind absorb the day's wisdom. Sweet & big dreams on your transformative journey
A visit to the beautiful historic town nearby is definitely part of the programme, if you would like to join.
This Yoga Retreat is vegetarian-friendly
Cleansing and wholesome nutrition for your practiceThey offer three nutritious, energy-boosting vegetarian (vegan-friendly) meals daily from Monday to Saturday. Sundays serve as a break for both staff and students, inviting you to explore the delightful culinary options in the surrounding area.
Their kitchen team takes pride in utilizing local, fresh, and seasonally-appropriate ingredients, ensuring you receive the necessary energy for this intensive period. Let them nurture your soul and energize your body with prana-supporting meals!
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Raw food
- Lactose Free
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.
- Yoga Alliance Certificate of Completion (RYT)
- Yoga Course Tuition
- Pre-Course Materials
- 25 Nights Shared or Private Accommodation
- Vegetarian Meals (3 per full teaching day, 2 on Saturdays)
- 1:1 Personal Mentorship & Guidance
- Professional Development & Teaching Skills Expansion
- Supportive Yoga Community & Connections
- Wi-Fi
- Course T-Shirt, Bag, Notepad & Pen
- GST
- Airfare
- Visa fees
- Dinner on Saturday; and meals on Sunday
- Excursions
- Airport pick-up (available at an additional fee)
- Laundry (available at an additional fee)
Beautiful and serene location in Rishikesh, carefully chosen to provide the perfect setting for your yoga journey.
Recommended Airports
Arrival by airplane
Please book your flight to arrive at Manohar International Airport (GOX) or Goa International Airport (Dabolim Airport) (GOI). If you require airport pickup, please inform Shree Hari Yoga in advance and they will provide you with the number from their driver.
Additional charges may apply. You can request this in the next step.
Additional charges may apply. You can request this in the next step.
A reservation requires a deposit of 30% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 14 days before arrival.
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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