3 Day Becoming One: Yoga Retreat with Ayurveda in Kerala, India
"Kerala Serene Yoga Retreat in India"
Program Overview
Discover a serene escape at Hinterland Village, where ancient wellness practices meet the calming beauty of nature. This 3-day Yoga and Ayurveda Retreat in Kerala is designed to help you reconnect with your body and mind, no matter your level of yoga experience.
Meet the instructors
Highlights
- Daily pranayama and meditation sessions
- Daily yoga classes and asana workshops
- Personalized guidance from experienced yoga teachers
- Holistic Ayurveda sessions focusing on health, nutrition, and disease prevention
- 3 daily vegetarian meals, fresh juices, snacks, and herbal tea
- 2 nights accommodation in the peaceful, nature-filled Hinterland Village
- Immersive nature experience in a lush 7-acre eco-retreat with rich biodiversity
- A space to reconnect with your body, mind, and the healing rhythms of nature
At a glance
Yoga styles
Check-in Time: 14:00
Check-out Time: 14:00
Facilities
At Hinterland Village, you’ll experience the warmth and care of a homestay, combined with the peaceful atmosphere of a nature retreat. While not a luxury resort, the accommodation is comfortable, clean, and thoughtfully designed to help you feel at ease and connected to your surroundings.
Room amenities:
- Air-conditioned room
- Private bathroom with shower
- Clean towels provided
- Simple and serene decor
Nestled in seven acres of lush greenery and home to a wide variety of bird species and native trees, Hinterland Village offers the perfect setting to unwind and restore. Each day includes guided yoga sessions, rejuvenating Ayurvedic treatments, and plenty of time to relax in the peaceful surroundings.
Whether you're beginning your wellness journey or deepening your practice, this retreat invites you to slow down, breathe deeply, and return to yourself.
Sample daily schedule
- 06:30 Wake-up time
- 07:00 - 08:30 Pranayama and asanas
- 09:00 Breakfast
- 10:00 Theory / yoga philosophy / Ayurvedic massages / guided meditation
- 13:00 Lunch
- 14:15 - 15:30 Ayurveda massage / private session (optional)
- 16:00 - 18:00 Asanas, pranayama, and practices
- 18:30 Chanting / cookery session / spiritual vision and values
- 19:30 Dinner
A visit to the beautiful historic town nearby is definitely part of the programme, if you would like to join.
This Yoga Retreat is vegetarian-friendly
Cleansing and wholesome nutrition for your practiceYou will enjoy a healthy selection of sattvic (balanced) food and a mouth-watering array of Kerala cuisine (vegetarian) made by the resort's excellent kitchen team of local women. Breakfast, lunch, and dinner will be served during the day with a tea break accompanied by a light snack in between. If you have special dietary requirements, please let Bodhi Ayurveda and Yoga Retreat know when making your reservation.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Organic
If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.
Private consultation for health concerns, yoga asanas, deep meditation techniques, trips to nearby places, and additional body massages are available upon request.
- Pranayama and meditation sessions
- Daily yoga classes and asana workshops
- Guidance and support of experienced yoga teachers
- 1-day rejuvenating massage and steam bath
- Ayurveda for health, food and diet, for ultimate prevention from diseases and to live in tune with nature
- Inspiration life philosophy with Sri (optional)
- 2 nights accommodation
- Delicious vegetarian food, 3 meals, juice, snack, tea and coffee
- Airfare
- Airport transfers
- Personal expenses
- Special tours
- Tips
- Travel insurance
- Private sessions
- GST
Beautiful and serene location in Rishikesh, carefully chosen to provide the perfect setting for your yoga journey.
Recommended Airports
Arrival by airplane
Please book your flight to arrive at Cochin International Airport (COK). Transfers from and to this airport are available upon request.
A reservation requires a deposit of 14% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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