4 Day Singing Bowl Course and Heritage Site Tour in Nepal
"Singing Bowl Course in Nepal"
Program Overview
Singing bowl therapy is famous for inducing physical and spiritual relaxation, creating internal harmony, and inspiring wellness within. The therapy facilitates spiritual awakening and has monumental advantages for your well-being. It also helps in creating sacred music for different ceremonial occasions. If you are interested in adding this ancient healing method to your life, then this course...
Meet the instructors
Highlights
- The therapy facilitates spiritual awakening and well-being
- Create sacred music for different ceremonial occasions
- Learn the concept of vibration, rhythm, and healing
- Also includes yoga asana, meditation, and pranayama practice
- 3 nights accommodation
- Vegetarian meals and herbal tea are provided
- Nada
At a glance
Yoga styles
Facilities
During the course, you will stay at Hotel Tradition and Spa.
What is Singing Bowl Healing?
Singing bowl healing, also known as sound healing or a sound bath, is an ancient practice that uses the vibrations and sounds of metallic or crystal bowls to promote relaxation, reduce stress, and enhance overall well-being.
Singing bowl healing or sound healing is a popular practice in Nada Yoga, where specific sound frequencies are used to encourage well-being. Sound healers use Tibetan Healing Bowls, which were once used in spiritual and healing ceremonies conducted by monks in Nepal and Tibet. The process of sound healing therapy involves transmitting sounds to a person through various methods, such as using another’s voice, having the person use their own voice, or listening to music or an instrument. This process can promote a state of harmony and health in both the mind and body.
Why Choose This Training?
This singing bowl training provides valuable skills for personal well-being and professional sound healing practice. It offers a unique path to holistic wellness and stress reduction through the transformative power of sound and vibration. The course includes a one-hour Ayurvedic massage, a temple tour, accommodation, and vegetarian meals. All instructors are highly professional and certified by Yoga Alliance.
Sound vibrations impact the nervous system, inducing deep relaxation and reducing stress or pain responses. This training ensures confidence in offering healing sessions using sound and vibration. Comprehensive course materials cover both theory and hands-on practice. At the end of the course, students receive a globally recognized certificate, allowing them to teach others. No prior experience is required, only a willingness to learn.
Topics
- Introduction to sound healing
- Sound and music
- Concept of vibration within and out
- Concept of rhythm and healing
- Concept of Nada Yoga
- Accessing the silent through sound
- Ancient seven Chakra system and Kundalini
- Energy Field (Aura) and healing
Itinerary
Day 1
- Pickup from the airport If needed, as per the conversation, and transfer to the hotel for rest. If time allows, on the same day:
- 15:00 - 16:00 Introductory session: General Information about Singing Bowl Healing and Therapy
- 16:00 - 16:15 Tea break
- 16:15 - 17:30 Theory session
Day 2 (6 hours)
- 07:00 - 07:30 Normal warm-up exercises, meditation
- 07:30 - 09:30 Practical session with pranayama
- 09:30 - 10:00 Breakfast
- 10:00 - 11:00 Self-study or practice
- 11:00 - 13:00 Philosophy + practical session
- 13:00 - 14:00 Vegetarian lunch
- 14:00 - 15:00 Relaxation or study
- 15:00 - 17:00 Practical session
- 17:00 - 17:15 Tea break
- 17:15 - 18:30 Yoga asana session
- 18:30 - 19:00 Dinner
- 19:00 Overnight at the hotel
Day 3 (6 hours)
- 07:00 - 07:30 Normal warm-up exercises, meditation
- 07:30 - 09:30 Practical session with pranayama
- 09:30 - 10:00 Breakfast
- 10:00 - 11:00 Relaxation or study
- 11:00 - 13:00 Philosophy + practical session
- 13:00 - 14:00 Lunch
- 14:00 - 15:00 Rest and self study
- 15:00 - 17:00 Practical session
- 17:00 - 17:15 Tea
- 17:15 - 18:30 Ayurvedic massage
- 18:30 - 19:00 Dinner with Nepali Culture Program
- 19:00 Rest and individual time
Day 4 (5 hours)
- 07:00 - 07:30 Normal warm-up exercises, meditation
- 07:30 - 09:30 Practical session with pranayama
- 09:30 - 10:00 Breakfast
- 10:00 - 13:00 Practical (final) session and certification
- Drop off at the airport or extend your stay
- Heritage site tour Swoyambhunath
- Kathmandu Durbar Square
This Yoga Retreat is vegetarian-friendly
Cleansing and wholesome nutrition for your practice- Sample menu
- Boiled rice
- Seasonal Mex veg curry
- Toasted bread and honey
- Lental and other soups
- Herbal tea
and more
The following meals are included
Breakfast
Lunch
Dinner
Drinks
The following drinks are included
Tea
The following dietary requirement(s) are served and/or catered for:
Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Organic
- Yogic
If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.
- Goniyore Yog Ashram Nepal also offers teacher training programs:
- 20 hours
- 40 hours
- 60 hours
- 100 Hours
- 200 Hours
- 300 hours
- 500 hours advanced teacher training
- Stress management course
- Ayurveda massage
- Yoga trek and tour
- Shamanic healing
- Reiki healing
- Advance singing bowl healing course
- Yoga and meditation retreat
- Airport pick up
- 3 nights accommodation at Hotel Tradition and Spa
- Unlimited herbal tea
- All delicious vegetarian breakfasts
- Morning nasal cleansing and pranayama session, evening asana and meditation session
- Use of yoga mats
- One hour complementary Ayurbedic massage
- Wi-Fi / internet
- Heritage Site Tour Swoyambhunath, Kathmandu Durbar Square
- Singing bowl healing training
- Local travel costs
- Meals other than what's included in the package
- Other items of personal interest
- Laundry (available for an extra charge)
- Spa and massages
- Transportation to and from the Academy
Beautiful and serene location in Kathmandu, carefully chosen to provide the perfect setting for your yoga journey.
Recommended Airports
Arrival by airplane
Please book your flight to arrive at Tribhuvan International Airport (KTM). Airport transfer is included in the price. Additionally, if you are located within a 3-kilometer radius of the school, the team can arrange a pickup. Otherwise, you can arrive at the school independently. For more information, please send an inquiry.
No additional charges. You can request this in the next step.
A reservation requires a deposit of 20% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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