5 Day Blissful Yoga and Meditation Retreat in Goa, India
"Peaceful Yoga Retreat India"
Program Overview
Blissful yoga vacation for five days and four nights will be organized in Mandrem, North Goa. You will be spending your yoga training at the ashram located in the middle of nature. The ashram is surrounded by plants and trees along with peaceful chirping of birds.
Meet the instructors
Highlights
- 5 days of practice
- 3 or 4 classes per day
- Asana and philosophy lessons
- Meditation and pranayama sessions
- Daily breakfast, lunch, and dinner
- 4 nights accommodation
- Complimentary t-shirt, cotton bag, Wi-Fi and RO filter water
- Karma
At a glance
Yoga styles
Check-in Time: 12:00
Check-out Time: 11:00
Facilities
Preksha Yoga Ashram is simple, clean, and eco-friendly wooden cottages. Single or shared accommodation is available and all rooms have attached bathrooms. The bathrooms are equipped with western toilets and western showers with hot showers available during winter season.
Preksha Yoga Ashram is a live-in school, a place of learning where you can focus your mind and learn from experienced and knowledgeable teachers. The venue is set up to mimic that of India’s traditional and ancient Gurukul system where you will be guided and supported by the teachers throughout your stay.
Daily schedule
- 07:00 Satsang, meditation, chanting, and mantras
- 08:00 Yoga asana class
- 09:30 Breakfast
- 10:30 Karma yoga (optional)
- 13:00 Lunch
- 14:00 Philosophy (optional)
- 16:00 Asana, pranayama class
- 18:00 Dinner
- 19:30 Meditation or yoga Nidra
- 22:00 Lights out
Please note that guests or students are allowed to visit the local beach during free time.
On Sunday, there are limited classes and the daily schedule may be changed.
A visit to the beautiful historic town nearby is definitely part of the programme, if you would like to join.
This Yoga Retreat is vegetarian-friendly
Cleansing and wholesome nutrition for your practiceYou will be served daily healthy meals with Indian vegetarian food. The ashram provides free filtered water.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.
- 4 nights accommodation
- Morning Satsang and chanting mantras sessions
- Daily morning meditation practice
- Daily breakfast and two vegetarian meals
- 2 yoga asana class daily
- Bag
- T-shirt
- Additional Ayurveda treatments
- Transport from and to the airport
Beautiful and serene location in Rishikesh, carefully chosen to provide the perfect setting for your yoga journey.
Recommended Airports
Arrival by airplane
Please book your flight to arrive at Manohar International Airport (GOX) or Goa International Airport, Dabolim (GOI). Transfer from and to these airports is available upon request with an extra charge.
You can take the bus to Mapusa which is 18 kilometers from Mandrem. From there, Preksha Yoga Ashram can arrange a pick-up upon request.
You can take the train to Pernem railway station, Thivim railway station, or Madgaon railway station. From there, Preksha Yoga Ashram can arrange a pick-up upon request.
Additional charges may apply. You can request this in the next step.
Additional charges may apply. You can request this in the next step.
A reservation requires a deposit of 20% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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