8 Day 100 - Hour Multi - Style Yoga Teacher Training in Rishikesh, India
"Immersive Yoga Teacher Training India"
Program Overview
Allow yourself to learn and have a magical, life-changing experience of yoga with a 100-hour yoga teacher training program in Rishikesh, India. This certification program has a balanced combination of yoga basics, traditions, values, and philosophy, along with knowledge of yoga nutrition, Ayurveda, and alternative healing. Prepare yourself for an experience of yoga that you have never had before!
Highlights
- Daily holistic yoga sessions
- Meditation and pranayama classes
- Certificate of completion
- Exciting weekend excursions
- Pick up from Dehradun Airport (DED)
- 7 nights accommodation
- Daily 3 vegetarian meals
- Tantra
At a glance
Yoga styles
Check-in Time: 12:00
Check-out Time: 12:00
Facilities
You will be offered a deluxe clean room with Western facilities at Samadhi Yoga Ashram. An attached bathroom and toilet will be in the room. There are air-conditioned rooms with an extra electricity fee. If you want private accommodation, you should request it earlier. There will be an extra charge for the private accommodation.
Certifications
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
Program
During the 100-Hour Yoga Teacher Training, each day is carefully structured to create a balance between physical practice, theoretical learning, and inner exploration. The schedule is designed to help students build discipline while also allowing time for rest and self-reflection.
Morning Routine
The day begins early in the peaceful atmosphere of Rishikesh with traditional yogic practices.
- 05:00 Wake up
- 05:30 Herbal tea
- 06:00 Pranayama (breathing techniques) and meditation
- 07:30 Ashtanga yoga practice
- Breakfast
- 09:00 Healthy vegetarian breakfast
- Mid-morning sessions
Students focus on the theoretical and technical aspects of yoga.
- 10:45 Yoga anatomy and physiology
- 12:00 Alignment, adjustment, and teaching methodology
- Afternoon Break
- 13:00 Nutritious vegetarian lunch
- 14:00 Self-study, rest, or personal time
Afternoon and Evening Practice
The second half of the day focuses on deepening understanding and physical practice.
- 15:30 Yoga philosophy
- 16:30 Hatha yoga practice
Evening Routine
- 18:00 Dinner
- 19:00 Meditation, relaxation, or Ganga beach time
Note
- The schedule may vary slightly depending on weather conditions, unforeseen circumstances, group pace, or special activities to ensure the best learning experience for all participants.
- Early booking is recommended as limited seats are available for each batch.
- This training is an intensive program designed for both beginners and intermediate practitioners. It requires commitment, discipline, and active participation throughout the course.
Course Guidelines
- Attendance in all classes is mandatory to complete the course.
- Respect for teachers, fellow students, and the ashram environment is expected.
- The schedule is fixed, and students are encouraged to follow it sincerely.
- Please inform the school in advance about any medical conditions or injuries.
- It is recommended to have basic travel or health insurance.
- Participants should be physically and mentally prepared for daily yoga practice.
- Only vegetarian meals are served as part of a yogic lifestyle.
- Outside food, alcohol, smoking, and drugs are strictly prohibited.
Step beyond the ashram and into the wider Rishikesh landscape - sacred caves, Himalayan sunrises, the Ganga at Triveni Ghat, and the area's older temples. The excursions below are included in the 100-hour course schedule and are arranged in coordination with the ashram's rest days.
Himalayan Sunrise Tour
Set off before dawn and climb to a sacred Himalayan viewpoint to watch the sun rise over the snow peaks - Swarga Rohini, Gangotri, Banderpunch and Chaukhamba glowing gold in the first light. A breathtaking, soul-stirring way to begin the day.
Patna Waterfall
Around 7 km from Lakshman Jhula, Patna Waterfalls sit beside Patna village. The highlight is the limestone cave nestled right next to the falling water.
Jhilmil Cave
Set in Manikut Mountain - 25 km from Rishikesh, 1126 m above sea level. Yogis have meditated here for centuries. Routes pass close to Rajaji National Park with our expert guide.
Vasishtha Cave
Sage Vasishtha - guru of Lord Rama - meditated here 10,000 years ago. You will also visit nearby Jesus Cave, where Jesus is said to have stayed three days during his Rishikesh visit.
Parmarth Niketan
One of the largest ashrams in Rishikesh, Parmarth Niketan hosts the world-famous Ganga Aarti every evening on the banks of the holy river - chanting, fire lamps and deep stillness as the sun sets over the Himalayas.
Ganga Beach Meditation
Sit by the soft white sands of Mother Ganga as gentle waves carry your awareness inward. The teachers guide a special open-air meditation on the riverbank - a deeply healing experience surrounded by the mountains and pure flowing energy.
Kunjapuri Temple
Perched high in the hills around Rishikesh, Kunjapuri Devi Temple is a revered Shakti shrine offering breathtaking views of the surrounding Himalayan range. A peaceful, energetically charged spot to receive the blessings of the Divine Mother.
This Yoga Retreat is vegetarian-friendly
Cleansing and wholesome nutrition for your practiceThe price of the package includes three daily nutritious vegetarian meals and tea. Samadhi Yoga Ashram follows and promotes vegetarianism. For those who eat gluten-free or vegan (at an extra cost), there are options for that as well. Please inform Samadhi Yoga Ashram during booking.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Yogic
If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.
- Private yoga classes
- Personal meditation or pranayama sessions
- Reiki healing sessions
- Sound healing therapy sessions
- Astrology or palm reading consultations
- Taxi service for local sightseeing
- Guided tours to nearby temples and spiritual sites
- Adventure activities such as rafting and trekking
- Café visits and local market shopping in Rishikesh
- 7 nights comfortable accommodation during the training
- Daily Sattvic vegetarian meals (breakfast, lunch, and dinner)
- Free airport pickup from Dehradun Airport
- Printed and digital study materials
- Yoga accessories and props - yoga mat, bolster, belt, and more
- Weekly workshops with visiting teachers
- Neti pot and rubber neti kit
- Excursions to local temples and nearby places of interest
- 24/7 clean water supply
- 24/7 CCTV security on campus
- Certificate of completion
- Any travel costs to and from Rishikesh
- Visa fees and visa-related expenses
- Extra nights of stay before or after the course
- Laundry services (available on campus at an extra cost)
- Air-conditioner and room heater (available at an extra cost - USD 150 / INR 8,000 for one month; the AC charge can be adjusted according to the number of course days)
- Personal expenses - shopping, phone recharge, and similar
- GST
Beautiful and serene location in Rishikesh, carefully chosen to provide the perfect setting for your yoga journey.
Recommended Airports
Arrival by airplane
Please book your flight to arrive at Dehradun Airport (DED). Pick up from Dehradun airport is included. Transfer to this airport from the school is offered at an additional cost of 18 USD.
Transfer from and to Indira Gandhi International Airport (DEL) is also offered at an additional cost of 80 USD. Indira Gandhi International Airport (DEL) is 250 kilometers from the ashram, but there is a direct flight to Dehradun Airport (DED). From there, by taxi is 15 kilometers.
You can also reach Rishikesh by bus from the Interstate Bus Terminus in Delhi. Take a Volvo or any luxurious coach from Delhi to Rishikesh, but a bus journey can be very tiring.
You can also take the train from Delhi to Haridwar, which is 25 kilometers away from Rishikesh. Haridwar is linked to many major cities in India. From Haridwar, you can hire a taxi, or Samadhi Yoga Ashram can also send a taxi to pick you up on request in advance. The taxi charges from Haridwar to Rishikesh will be 20 USD.
You can request a taxi to pick you directly from Indira Gandhi International Airport (DEL) to the ashram, which costs 3500 INR. Samadhi Yoga Ashram can also send a taxi to pick you up from the bus terminus.
No additional charges. You can request this in the next step.
Additional charges may apply. You can request this in the next step.
A reservation requires a deposit of 30% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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