28 Day 200 - Hour Suan Sati Multi - Style Yoga Teacher Training in Chiang Mai, Thailand
"Yoga Teacher Training in Thailand"
Program Overview
Suan Sati proudly leads 200-hour yoga teacher trainings in Chiang Mai throughout the year. The main focuses of this course are Hatha and Vinyasa asana practice, meditation, and Bhakti yoga, the yoga of devotion. The course also highlights traditional yoga philosophy, Buddhism, Yin yoga, and music or voice work to support the Bhakti yoga practice. After this yoga course, not only will you have a...
Highlights
- 1 or 2 yoga classes per day
- Guided meditation and pranayama sessions
- Anatomy, philosophy, and teaching methodology
- Scriptural study and kirtan
- 27 nights accommodation
- Daily meals
- Chiang Mai City pick-up and drop-off
- Bhakti
At a glance
Yoga styles
Check-in Time: 10:00
Check-out Time: 12:00
Facilities
Accommodation at Suan Sati is simple yet comfortable. All of the accommodation is made from eco-friendly mud brick construction. The accommodation is simple yet very cozy, with amazing beds and well-thought-out storage.
Course requirements
- Minimum one year of consistent yoga practice. Less experienced yogis will be considered if the considerable dedication to their practice is shown, i.e., daily practice in an intensive environment
- A positive, determined attitude and an open mind receptive to new teachings or ideas. You will be tested both mentally and physically during this course and they must be sure that you are up to the challenge
- Complete the application form to determine suitability
It is important to note that not everyone who participates in a yoga teacher training course wants to be a yoga teacher afterwards. Some do it only to deepen their own practice. They welcome all students and all motivations for doing this course. Significant attention will be given to the art of teaching, but even this can be seen as a window into how to deepen one’s own practice.
About the course
Topics
- Hatha yoga
- Vinyasa yoga
- Meditation
- Bhakti yoga
- Functional anatomy
- The art of teaching
- Traditional yoga philosophy
- Buddhist philosophy and practices
- Ancient yogic texts
- Voice work
- Yin yoga
Sample schedule
The course will run for four weeks, six days a week, with the sixth day being a half day until lunch. The seventh day is a day of rest and self-study. Students can go into town on their time off or stay on site. Meals are provided throughout on days off at no additional charge.
Days 1 - 5
- 05:30 Rise and shine
- 06:00 - 08:45 Morning practice
- 09:00 - 10:00 Breakfast
- 10:00 - 12:30 Anatomy, philosophy, or teaching methodology
- 12:30 - 14:00 Lunch
- 14:00 - 16:15 Teaching methodology
- 16:30 - 17:30 Afternoon practice
- 18:00 - 19:00 Dinner
- 19:15 - 20:30 Meditation, scriptural study, pranayama, or kirtan
Day 6: Half day
- 05:30 Rise and shine
- 06:00 - 08:45 Morning practice
- 09:00 - 10:00 Breakfast
- 10:00 - 12:30 Anatomy, philosophy, or teaching methodology
- 12:30 - 13:30 Lunch
Day 7
- Rest and self-study
A visit to the beautiful historic town nearby is definitely part of the programme, if you would like to join.
This Yoga Retreat is vegetarian-friendly
Cleansing and wholesome nutrition for your practiceSuan Sati provides three daily vegan meals and the food philosophy is simple: They only serve fresh, whole foods, plant-based meals prepared with organic vegetables sourced locally or grown in their garden. They exercise complete control over exactly what goes into your food and into your body, and they invite you to peek into their open-air kitchen to see the process.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.
- 200-hour yoga teacher training program
- 27 nights accommodation
- All meals
- Transportation from and to Chiang Mai
- Materials
- Flights
- Airport transfers
Beautiful and serene location in Chiang Mai, carefully chosen to provide the perfect setting for your yoga journey.
Recommended Airports
No additional charges. You can request this in the next step.
A reservation requires a deposit of 15% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 30 days before arrival.
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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