5 Day Transformation Healing Yoga Meditation Retreat in Kathmandu, Nagarjuna Forest, Nepal
"Wellness Retreat in Nepal"
Program Overview
Life is becoming stressful and complicated due to the unbalancing living of life. This retreat will teach you how to make life balanced and achieve peace, harmony, and love along with happiness. Life is such a gift of nature that can be only celebrated and rejoicing but people are complaining about it and not relaxing in this life. So, Osho Divine zone Kathmandu invites you to come to your...
Highlights
- Daily yoga and meditation classes
- Spiritual city tour visiting holy places and meditation walk
- One day noble silent day with therapeutic meditations and Reiki healing
- Being in meditation and yoga and experiencing the joy and peace
- Being fully conscious of the mystery of life surrounding people
- Connecting deeply to nature, the forest is alive there
- 4 nights accommodation
- Daily healthy meals
At a glance
Yoga styles
Check-in Time: 15:00
Check-out Time: 11:00
Facilities
Osho Divine Zone is a small sangha (group) of Osho Sannyasins founded by Swami Basu Samarpan. The team of these Sannyasins is devoting their lives to meditation and sharing the love. It is a small oasis in Nepal that is floating in its own suchness rhythm to its blissful journey.
NEPAL (Never-End-Peace-And-Love) is not just a geography or history. It is not only a nation, a country, a mere piece of land. It is something more: it is a metaphor, poetry, something invisible but very tangible. It is vibrating with certain energy fields that no other country can claim. It is The Land of Buddha and Mount Everest. Both the majestic beauty and depth of consciousness have merged in this land. Nepal has great religious and cultural wealth. It is a perfect destination for spiritual seekers.
“I believe it is an opportunity to purify your heart and realize your true divine nature. I invite you to join me on this personal journey of self-discovery, which includes daily Yoga, Stillness, Meditation, and Philosophy to enrich your experience.” (Swami Basu Samarpan)
It is for those friends who really wish to change their life from suffering to happiness, the retreat makes you aware of your inner bliss by taking you to your own center of love and bliss.
So come to transform your life towards peace, joy, and creativity. Give one more chance to your life by taking this retreat with swami who will guide you to your own inner and outer richness of mystery. "Life is a mystery to live not a problem to be solved". So dear friend, jump to this beautiful mystery of life and make your life blessed!
A Deep Journey from Stress to Silence.
A complete 5-day residential retreat at osho divine zone design to rejuvenate the body, calm the mind and open the heart and reconnect you with your inner being through yoga, Osho meditation, breath-work, sound healing, Reiki, silence,nature and conscious living.
Day 1: Arrival. Grounding. Letting-Go
- 14:00 - 15:30 Arrival.Welcome Tea. Check-in
- 15:30-16:00 Retreat orientation and introduction
- 16:30 Kundalini meditation
- 17:30 Tea and relaxation
- 18:30 Evening meditation and discourse
- 20:00 Dinner and silent night
Day 2: Body, breath, and awareness
- 07:30 - 09:00 Prayer, Osho Dynamic meditation | Release, cleanse, and energize the body and mind
- 09:00 - 10:00 Yoga and Pranayama | Conscious movement, breathing, and body awareness
- 10:00 Yogic breakfast
- 11:30 - 13:00 Philosophy discussion and meditations / silent observation
- 13:00 Lunch and mindfulness rest
- 15:30 Chakra sound meditation / Reiki
- 16:30 - 17:30 Kundalini meditation
- 18:30 - 20:00 Evening meditation and celebration
- 20:00 Dinner and silent night
Day 3: Emotional Release and Inner Freedom
- 07:30 - 09:00 Prayer, Osho Dynamic meditation | Release, cleanse, and energize the body and mind
- 09:00 - 10:00 Yoga and Pranayama | Conscious movement, breathing, and body awareness
- 10:00 Yogic Breakfast
- 11:30 - 13:00 Philosophy discussion and meditations / silent observation.
- 13:00 Lunch and mindfulness rest
- 15:30 No-mind gibberish meditation
- 16:30 - 17:30 Kundalini meditation
- 18:30 - 20:00 Evening meditation and discourse
- 20:00 Dinner and silent night
Day 4: The day of transformation, a silent day
- 07:30 - 09:00 Prayer and therapeutic dynamic meditation and silence
- 9:00- 10:00 Silent Vipassna meditation
- 09:00 - 10:00 Breakfast and sunbath
- 11:30 - 13:00 No-mind meditation and silence
- 13:00 - 15:30 Yogic lunch and rest
- 15:30 - 16:30 Reiki healing receiving
- Tea break
- 16:30 - 18:00 Kundalini meditation
- 18:30 - 20:00 Evening meditation and discourse
- 20:00 Dinner
Day 5: The day of goodbye!
- 07:30 - 09:00 Prayer, warm-up, yogasana
- Breakfast and departure
Other information is shared by Swami Basu if you require more info. Thank you for choosing Osho Divine zone Kathmandu's retreat. Love and blessings on the journey of your life.
It is both an inner and outer joinery experience, with yoga, meditation, mindfulness, short village hike and one full day you spend in total noble silence looking inside and observing our inner life. It is a beautiful package that makes you aware of both the inner and outer richness of life.
This Yoga Retreat is vegetarian-friendly
Cleansing and wholesome nutrition for your practiceEnjoy Nepali homemade food made by a lovely mother, Ama. Everybody feels her secret taste - the taste of her love and care. Most of the food and vegetables are grown from their own farming landa also can witness this organic garden, their most loved food 'Dal Bhat' is very famous in Nepal. Nearby the place is a beautiful restaurant for organic product food and coffee, a beautiful library and meditation research center, Osho tapoban.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Organic
- Yogic
If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.
- City tour
- Chakra healing session
- Hara healing session
- Daily yoga and meditation practice
- Sound healing therapy
- Reiki therapy
- Zen tarot reading
- 24 hours Wi-Fi
- Hot & cold shower
- 3 delicious meals a day
- 4 nights of accommodation
- Pick up drop facility from/to Thamel
- Airlines ticket
- Airport pick-up and drop-off taxi rate (additional charge for private taxi 25 USD each way)
- Extra drink
- Tips
Beautiful and serene location in Kathmandu, carefully chosen to provide the perfect setting for your yoga journey.
Recommended Airports
Additional charges may apply. You can request this in the next step.
A reservation requires a deposit of 30% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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