5 Days Muktinath to Jomsom Magic Yoga Tour and Trek in Nepal
"A Unique Yoga and Trekking Journey in Nepal"
Program Overview
This tour combined with deep knowledge and passion for yoga, combined with the natural heritage sites of Nepal, this tour offers a unique experience unlike any other. While many trekking and travel organizations operate similar tours, this one stands out by integrating yoga and meditation to refresh the mind and spirit, helping participants achieve self-realization. Operating within limited...
Meet the instructors
Highlights
- Daily yoga and meditation
- Flora and fauna
- Enchanting Himalaya views during the drive
- Hot spring bath and a one-hour Ayurvedic massage
- Airport pick-up and drop-off
- Transport by bus, van, and jeep
- Professional guide and yoga teacher
- 4 nights accommodation with daily breakfast
At a glance
Yoga styles
Guests will stay at Hotel Tradition and Spa, a heritage hotel, and the Nest Apartment.
Day 1: Arrival in Kathmandu
Upon arrival in Kathmandu, complimentary airport pick-up and transfer to Hotel Tradition and Spa will be arranged. If time permits, a visit to Kathmandu Durbar Square will be organized. In the evening, a conversation about the entire trip will be held over dinner.
Day 2: Kathmandu to Beni
- Morning: Departure from Kathmandu will be early in the morning (around 7–8 AM). The drive to Beni spans approximately 270–275 km and takes about 9–11 hours, depending on traffic and road conditions. The journey features scenic landscapes and mesmerizing views of the hillside, with the flowing Trishuli River and, later, the Kali Gandaki River after Pokhara.
- Evening: Upon arrival, lunch can be enjoyed or time can be spent soaking in the serene atmosphere and mountain views (weather dependent).
- Optional Visit to Tatopani (Hot Spring Pond): About 3 kilometers away is Tatopani, where travelers can relax and enjoy a dip in the natural hot springs, known for their therapeutic properties.
- Overnight: Stay in Beni.
Day 3: Beni to Muktinath (Gateway Route)
- Morning: An early drive from Beni towards Muktinath begins. This is an interesting and adventurous drive (approx. 100–120 kilometers) and takes about 4–6 hours due to challenging road conditions, particularly after Beni, where strong winds are common.
- Route overview: The journey continues through Beni (where the paved road ends), transitioning to a mix of rough and occasionally paved roads, crossing the Kali Gandaki Gorge—the world’s deepest—and passing villages such as Tatopani (known for hot springs), Ghasa, Kalopani, and Marpha.
- Afternoon: Upon reaching Ranipauwa, the Muktinath temple complex is accessible by a 30–45 minute uphill walk or via local pony/motorbike (at an extra cost). The sacred site is revered by both Hindus and Buddhists. Visitors can take a holy bath in the 108 water sprouts (Mukti Dhara) and two Kunda (ponds), and visit the Jwala Mai Temple (eternal natural gas flame) and surrounding shrines.
- Later afternoon: After concluding temple activities, the return drive begins to Jomsom, taking approximately 2–3 hours. Jomsom is the district headquarters of Mustang and is known for its windy climate.
- Overnight: Lodges and guesthouses in Jomsom.
Day 4: Jomsom to Pokhara
- Morning: Early morning drive from Jomsom to Pokhara (approx. 150–160 kilometers), taking about 5–8 hours due to rough road conditions.
- Evening: Upon arrival in Pokhara, lunch is followed by leisure time. Evening sightseeing around Pokhara Valley includes:
- Dinner with a view: Numerous restaurants and cafes line the Lakeside, offering both Nepali and international cuisines. A lakeside view enhances the dining experience.
- Exploring night markets and street food: The Lakeside area hosts vibrant night markets and street food stalls offering local delights like momos, skewered meats, and masala tea.
- Souvenir shopping: Handicrafts and locally made products are widely available.
- Pubs and nightclubs: For nightlife seekers, Lakeside offers various pubs and nightclubs such as Club Sixteen, The Treasure Lounge, Irish Pub, and Busy Bee, featuring music from Nepali pop to international dance tracks.
- Stargazing: With lower light pollution than major cities, Pokhara offers excellent stargazing opportunities, especially from hotel terraces or nearby viewpoints.
- Overnight: Stay in Pokhara.
Day 5: Pokhara to Kathmandu
- Morning: After breakfast, brief sightseeing in Pokhara may be possible if time allows, including Devi’s Fall, Gupteshwor Cave, and Bindabasini Temple.
- Late morning/noon: Departure from Pokhara to Kathmandu by road (approx. 6–7 hours).
- Evening: Arrival in Kathmandu marks the conclusion of a memorable spiritual and adventurous journey to Muktinath by land.
Important considerations for first-time travelers:
- Vehicle: A 4WD jeep (Scorpio, Hi ace Van, Bus, or Private Jeep) is highly recommended for the rough Beni–Jomsom–Muktinath section. Although EV and buses are available, this itinerary is designed for a comfortable land trip; hence, public buses/micro buses are not emphasized.
- Road conditions: Roads can be bumpy, dusty, and susceptible to landslides, especially during monsoon. Expect long and sometimes tiring drives.
- Altitude sickness: Muktinath sits at 3,800 meters. Though acclimatization is built into the stay in Jomsom, awareness of symptoms is essential. Stay hydrated and avoid overexertion on Day 3.
- Accommodation: Lodges and guesthouses in Jomsom are basic but sufficient. Due to limited ATM facilities, carrying cash is advisable.
- Flexibility: This is a suggested itinerary. Adjustments may be necessary due to road/weather conditions or personal preferences. Buffer time is recommended.
- Packing list: Warm layered clothing, comfortable walking shoes, a hat, sunglasses, sunscreen, basic first aid, and personal medications.
- Food: While traveling, local eateries offer Nepali meals (Dal Bhat). In Pokhara, a wide variety of restaurants are available.
Enjoy your spiritual and adventurous journey to Muktinath!
A visit to the beautiful historic town nearby is definitely part of the programme, if you would like to join.
This Yoga Retreat is vegetarian-friendly
Cleansing and wholesome nutrition for your practiceBuffet breakfast includes boiled noodles, soup, chapati bread with jam and honey, seasonal curry, and juice.
The following meals are included:
- Breakfast
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.
- Yoga Alliance teacher training – 100, 200, and 300 hours
- Singing bowl training course and retreat
- Reiki healing training and course
- Ayurveda course training
- Yoga and meditation retreat course
- Yoga trekking
- Spiritual tour with yoga and meditation
- And more retreat residential courses and programs
- Daily one-hour yoga class, with meditation courses arranged if time allows
- Domestic flights: Kathmandu – Pokhara – Jomsom – Pokhara – Kathmandu
- Professional guide
- Permit province fee
- Domestic airport taxes
- Airport pick-up and drop off
- Hotel accommodation in Kathmandu, Pokhara, and Jomsom
- Daily vegetarian breakfasts
- Additional services, if necessary, will be confirmed during the conversation
- Transport from Jomsom to Muktinath and back, plus sightseeing in Kathmandu and Pokhara (bus, van, or jeep depending on group size)
- One-hour spa session with a complimentary Ayurvedic massage after completing the tour
- Additional foods and beverages from the cafeteria
- Laundry services require payments
- Rescue by helicopter and others
- Personal gears
- If needed, the 4 to 5-star and deluxe hotel cost will be extra
- Lunch and dinner – recommended
- Entrance fee at the emple
- When climbing to the temple, if needed, the horse and porter cost is extra
- Any extra service beyond the package
Beautiful and serene location in Kathmandu, carefully chosen to provide the perfect setting for your yoga journey.
Recommended Airports
Arrival by airplane
If you are located within approximately 3 kilometers of the airport, a pick-up service will be arranged; otherwise, guests are expected to make their own way to Hotel Tradition and Spa.
No additional charges. You can request this in the next step.
A reservation requires a deposit of 14% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Guest reviews
No reviews yet — be the first to share your experience.
Similar Retreats You Might Love
Explore other transformative experiences in Nepal
10 Day Yoga Retreat with AyurvedaTherapies on the Banks of Ganges River in Rishikesh, India
11 Day Yoga and Meditation Retreat in Rishikesh, India
15 Day Yoga and Meditation Weekend Retreat in Rishikesh, India