7 Day Lake View Yoga Tour in Pokhara, Nepal
"Trek and Yoga Holiday Nepal"
Program Overview
Experience a rejuvenating 7-day Yoga, Meditation, Nature, and Cultural Tour in Pokhara, Nepal’s beautiful lakeside paradise. This special journey combines daily yoga and meditation with breathtaking Himalayan scenery, peaceful lakes, sunrise experiences, cultural heritage, and gentle nature excursions. Stay close to the tranquil Begnas Lake, enjoy yoga surrounded by mountain views, explore...
Meet the instructors
Highlights
- Daily morning yoga, pranayama, and meditation
- Sunrise yoga and meditation at Sarangkot
- Peaceful boating on Phewa Lake
- Visit Tal Barahi Temple, World Peace Pagoda, and Pumdikot
- Nature experience at Begnas Lake, Davis Falls, and Gupteshwor Cave
- 6 nights accommodation with daily delicious full-board meals
- One hour Ayurvedic massage
- Airport transfer
At a glance
Yoga styles
You will stay Hotel Tradition and SpaHouse while in Kathmandu and Annapurna Lodge while in Pokhara or any other similar one.
Your yoga instructors are pioneers in body, mind, and soul management; therefore, you are invited to a week full of adventure and exploration in Pokhara. During the tour, the staff of Goniyore Yog Ashram Nepal will take you to discover the famous lakes in Pokhara, explore world-renowned heritage sites, and hike to unforgettable viewpoints with the backdrop of green rolling hills and the high mountains of Annapurna, Lamjung, and Manaslu.
If you are looking for a nature, adventure, and culture retreat in Nepal, this retreat might be exactly what you are looking for.
Day 1
- Yoga and Trek will pick you up from the airport and transfer you to Hotel *Tradition and Spa. In the evening, there will be briefing and preparation.
- Overnight.
Day 2
- 07:00 - 09:00 Yoga and meditation
- 09:00 Enjoy a vegetarian breakfast
- 10:00 Drive to Heritage sightseeing (Pashupatinath, Boudhanath, Swoyambhunath, Patan Durbarsquire)
- 17:00 - 18:00 Posture yoga and meditation, dinner and overnight
Day 3
- 06:00 Goniyore Yog ashram Nepal guide will take you to the tourist bus station
- 07: 00 Drive to Pokhara (210 kilometers, six to seven hour drive). Breakfast and lunch on the way.
- 15:00 Reach Pokhara. Transfer to Shivalaya Yog Retreat Ashram at Begnas Lake. Rest one hour, brief by the instructor and Goniyore Yog ashram Nepal will then take you around Begnas Lake
- 17: 00 - 19:00 Brief Hatha yoga class and meditation.
- Enjoy the evening view, dinner and overnight at Shivalaya Yoga and Retreat center.
Day 4
- Get ready at 06:00 after cleansing shawor
- 06:30 08.30 Continue yoga and meditation class
- 09:00 Breakfast
- 10:00 The guide will take you to Begnas Lake for boating and a walk
- 11:00 Hike to the top of Sundari Danda (1 hour). Rest and enjoy local breakfast.
- 13:00 Back to ashram for lunch
- 15:00 Drive to Davis fall peace pagoda walk around lakeside
- 18:00 - 19:00 Posture yoga, om chanting and meditation. Dinner and overnight.
Day 5
- Today there will be class of Anatomy and discuss about yoga and meditation.
- Get ready at 06:00 after cleansing shower
- 06:30 08.30 Continue yoga and meditation class
- 09:00 Breakfast
- 10:00 Goniyore Yog ashram Nepal staff will take you to Begnas lake for boating and a walk
- 11:00 Hike to the top of Sundari Danda (1 hour). Rest and enjoy local breakfast.
- 13:00 Back to ashram for lunch
- 15:00 Walk around Begnas Lake and village
- 18:00 - 19:00 Posture yoga, om chanting and meditation. Dinner and overnight.
Day 6
- Tea or coffee
- 07:30 Drive back to Kathmandu. Breakfast and lunch are provide on the way. After six to seven hours, reach Kathmandu and transfer to the Hotel
- Tradition and Spa. One hour Rest and ready for a free Ayurvedic massage.
- Free time to walk in Thame
- Dinner and overnight.
Day 7
- 07:00 - 09:00 Yoga
- 10:00 Breakfast
- Drop off at the airport or extend your holiday
- Relaxing boating experience on Begnas Lake
- Sunrise and sunset experiences in beautiful natural settings
- Visits to spiritual and cultural sites
This Yoga Retreat is vegetarian-friendly
Cleansing and wholesome nutrition for your practiceVegetarian Items
- Seasonal mix veg curry
- Lental soup
Chapati
- Green salad Ayurveda tea
- Detox juice
- Glass of milk curd
- Papad pickle and more
- The following meals are included:
Breakfast
Lunch
Dinner
Drinks
The following drinks are included
- Detox juices
- The following dietary requirement(s) are served and/or catered for:
Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Organic
- Yogic
If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.
- Trekking short and long
- Heritage Site Tour
- Nature Hike Tour
- Singing Bowl Healing
- Reiki Healing
- Shamanic Healing
- Yoga Alliance certified Teacher Training - 100 - 200 - 300 and 500 Hours
- Pick-up and drop-off from your hotel or airport
- All ground transport by private coach
- Guide and yoga teacher
- Breakfast
- Lunch
- Dinner only in Begnas Lake
- 6 nights accommodation
- Yoga mat
- Deluxe tourist bus
- Lunch and dinner in Pokhara
- One hour Ayurvedic massage
- Yoga and meditation
- Boating at Begnas
- Beverage items
- Travel insurance
- If any extra activities
- Domestic flight
- Entrance fee at heritage site
- If you need rescue
- Domestic and international flight
Beautiful and serene location in Kathmandu, carefully chosen to provide the perfect setting for your yoga journey.
Recommended Airports
Arrival by airplane
The time and Tour Itinerary can be little change if there some flight or Bus delay and any other Naturally problem but all program is included
No additional charges. You can request this in the next step.
A reservation requires a deposit of 14% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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