7 Day Reconnect with Nature Yoga Hike Retreat in Pokhara, Nepal
"Nature Yoga Retreat in Nepal"
Program Overview
Escape the noise of everyday life and reconnect with yourself through a rejuvenating 7-Day Reconnect with Nature Yoga & Hike Retreat in Pokhara, Nepal. Surrounded by the peaceful beauty of the Himalayas, serene lakes, lush forests, and charming mountain landscapes, this retreat combines yoga, meditation, mindful hiking, relaxation, and cultural exploration. Whether you are a yoga enthusiast,...
Meet the instructors
Highlights
- Daily Hatha yoga and meditation practices
- Ancient cleansing techniques, pranayama, and sound healing
- Guided hike around Begnas Lake and the mountains
- One-hour boating experience on Begnas Lake
- Explore Pokhara and experience local Nepalese culture
- Enjoy Himalayan views of the Annapurna range
- 6 nights' accommodation near the yoga studio
- Daily breakfast, lunch and dinner
At a glance
Yoga styles
Check-in Time: 07:00
Check-out Time: 17:00
On day 1, you will stay at Hotel Tradition and Spa in Kathmandu. From days 2 to 4, the group will travel to Pokhara and stay at Shivalaya Yoga Ashram. After returning to Kathmandu, you will spend two more nights there before the final departure.
Begin your mornings with gentle yoga, breathing practices, and meditation, followed by scenic hikes through peaceful trails and traditional villages. Experience the natural beauty of Pokhara, Phewa Lake, Himalayan viewpoints, waterfalls, forests, and countryside landscapes while allowing your body and mind to slow down and recharge.
The retreat also offers time for relaxation and self-reflection, helping you release daily stress, improve mindfulness, and create a deeper connection with nature. With a balanced blend of wellness activities and outdoor excursions, this retreat is suitable for those seeking peace, fresh energy, meaningful experiences, and a refreshing Himalayan escape.
Day 1
Pick-up from Tribhuvan International Airport and transfer to Hotel Tradition and Spa for check-in and overnight stay.
Day 2
Transfer to the domestic airport for the flight to Pokhara. Upon arrival, a 25-minute transfer will take you to Shivalaya Yoga Ashram. Settle in, receive an introduction to the retreat plans, and enjoy dinner followed by an overnight stay.
Day 3
Enjoy a peaceful boating experience on Begnas Lake, surrounded by the natural beauty of the Pokhara Valley.
Day 4
Silence retreat day - Enjoy a peaceful hike through the nearby mountains and spend time in quiet reflection surrounded by nature.
Day 5
Transfer back to Kathmandu and settle into the accommodation for the evening.
Day 6
Experience a relaxing sound healing meditation session designed to encourage stillness and inner calm.
Day 7
Check-out.
- 07:00 Breakfast and transfer to your next location
- Boating for one hour at Begnas Lake
- Hiking around the lake and mountain
- Pokhara sightseeing
This Yoga Retreat is vegetarian-friendly
Cleansing and wholesome nutrition for your practice- Boiled rice
- Chapati - homemade breads
Beans
- Rice pudding
- Seasonal mixed veg curry
- Lentil soup
- Mixed veg curry and more
- The following meals are included:
Breakfast
Dinner
Drinks
The following drinks are included
- Detox juices
- The following dietary requirement(s) are served and/or catered for:
Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
The following meals are included:
- Breakfast
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Organic
- Yogic
If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.
Ayurvedic massage
Trekking
- Heritage sight tour
- Jungle safari
Rafting
Mountain flight
- Pick up from the both airport - International and domestic
- Food: breakfast, dinner
- Daily yoga classes
- Sound healing
- Boating for one hour at Begnas Lake
- Hiking around the lake and mountain
- Tea and coffee
- Pokhara sightseeing
- If needed, tourist bus to Pokhara
- 6 nights' accommodation
- Personal expenses
- Entrance fees at the temple
- Lunch dinner
- Seasonal light clothes
- Sunglasses
- Sun cream
- Extra activities and tour
Beautiful and serene location in Kathmandu, carefully chosen to provide the perfect setting for your yoga journey.
Recommended Airports
Arrival by airplane
Domestic flight to pokhara
No additional charges. You can request this in the next step.
A reservation requires a deposit of 14% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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