5 Day Yoga Retreat in Koh Phangan, Thailand
"Yoga Retreat in Thailand"
Program Overview
Join this yoga retreat in Koh Phangan, Thailand. Escape from your hectic days, relax, and immerse yourself in a week of yoga to rejuvenate your spirit, discover or deepen a yoga practice, and find inspiration among other yogis in a beautiful tropical paradise. Stay and enjoy comfortable accommodation, healthy yogi food, and lots of yoga at a beautiful location right on the Gulf of Thailand.
Highlights
- 4 nights accommodation
- Up to 6 daily yoga classes
- Breathing and meditation sessions
- Full access to the saltwater pool and herbal steam sauna
- Daily one-hour Thai massage
- Daily buffet meals for breakfast, lunch, and dinner
At a glance
Yoga styles
Stay in our high-set bungalows with beautiful sea views, or enjoy the breeze in our cozy garden rooms. For a budget-friendly option, our clean, convenient dorm rooms are perfect. All just across the road from the beach, at affordable prices.
Accommodation only for guests in our fully inclusive detox or yoga programs
08:00 - 08:45 Meditation / pranayama
09:00 - 10:30 Yoga basics or Dynamic Vinyasa
10:45 Ocean view breakfast
Open afternoons: Daily Thai massage, use of herbal steam room and pool, and more
13:00 Ocean view lunch
15:00 - 16:15 Mixed-levels Vinyasa
16:30 - 17:45 Yin and Restorative yoga
18:00 Sunset dinner
A visit to the beautiful historic town nearby is definitely part of the programme, if you would like to join.
This Yoga Retreat is vegetarian-friendly
Cleansing and wholesome nutrition for your practiceDuring this retreat, you will be served three daily vegetarian or vegan meals. Ananda Yoga & Detox Center Restaurant caters to yogi preferences with an abundant selection of healthy sattvic food, prepared in a clean and wholesome environment with love.
Ananda Yoga & Detox Center offers a full selection of fresh vegetarian, vegan, and gluten-free options. It serves both local Thai cuisine and western food.
Enjoy your meals in the beachfront restaurant lounge!
Breakfast
Chia Bowl
Granola Bowl
Fruit & yogurt bowl
Things on toast (eggs, hummus, avocado / pumpkin & feta)
Lunch and dinner
Entrees
Pumpkin / Broccoli / Tom Kha soup
Israeli / Greek / Watermelon & Feta salad / Som Tum
Vietnamese fresh spring rolls
Mains
Green Curry
Red curry
Chilli Basil
Pad Thai
Thai Fried Rice
Desserts
Fruit plate
Chocolate cake
Bliss balls platter
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.
During this retreat, you will enjoy daily Thai massages and will have access to the herbal sauna and saltwater swimming pool.
4 nights accommodation
3 daily vegan / vegetarian meals
Daily Thai massages for garden and bungalows (every other day in the dorms)
Up to 6 yoga classes a day
Daily meditation / pranayama class (except Sundays)
Access to the herbal steam room
Access to the saltwater swimming pool
Free use of stand up paddle boards
Private motorbike parking and assistance with rental
Laundry service
Free Wi-Fi
Free filtered drinking water
Use of yoga mats and props (COVID safe)
Additional activities
Additional spa services
Airfare
Airport transfers
Ferry and boat tickets
Taxi fees
Transportation
Things to do (optional)
Boat trips
Boat trips around the island or to other islands can be arranged at Ananda Yoga & Detox Center. Local people have been fishing these waters for generations, and despite the amount of recent changes, Koh Phangan is still full of fishermen who go out on their long-tail boats every day.
Kayaking
The bay in front of Ananda is a perfect location to practice Kayak and explore the surrounding beaches.
Motorcycle rental
Motorcycles are available for rent to explore everything the island has to offer at your own pace.
Mountain bike trips
Mountain bikes are available for rent at Ananda Yoga & Detox Center. Experience mountain biking through the jungle paths or just as a means of transport.
Snorkeling
Snorkeling is a nice way to get a glimpse of the beautiful underwater world around the island. There are many great snorkel spots on the island, especially on the Northwest coast. One of the best spots is located around the little island of Koh Ma (Horse Island), off Mae Haad beach at the Northwestern tip of Koh Phangan.
Thai boxing
Koh Phangan has three Muay Thai stadiums in Thong Sala, one in Haad Rin, and one in Thong Nai Pan, where regular events are being held. You may go there to experience a night of Thailand’s most popular sport.
Visit Phaeng Waterfall National Park
Phaeng Waterfall National Park is located in the village of Madua Wan. The Park has a nice waterfall close to the entrance and some trekking routes to mountaintop viewpoints, including a long winding foot trail leading up to Koh Phangan’s highest mountain peak, Khao Ra, of 630 meters.
Visit the biggest don yang in Thailand
A don yang is a huge tropical tree, and this gigantic specimen measures 14 meters in diameter and stands to branch off leaves and limbs for hundreds of years.
Visit the Chinese temple
The Chinese temple is the result of the dream a woman had in 1990 in which the (Chinese) Buddha spoke to her and asked her to build a firelight for the people.
Visit Wat Khao Noi
Wat Khao Noi is the oldest temple on Koh Phangan with ancient buildings and Chedis. The Buddha statue inside has been there for more than 300 years now.
Beautiful and serene location in Koh Phangan, carefully chosen to provide the perfect setting for your yoga journey.
Arrival by airplane
Please book your flight to arrive at Bangkok International Suvarnabhumi Airport (BKK) or Phuket International Airport (HKT). Airport transfer is not included in the package.
The most direct way to Koh Phangan is to fly from Bangkok or Phuket to Koh Samui Airport (USM). From there, you can purchase a joint ticket that includes a shuttle from the airport to the pier and the ferry to Koh Phangan. Another option is to fly from Bangkok to Surat Thani Airport (URT) and take the ferry to Koh Phangan. You can buy your joint ticket at the Surat Thani Airport.
There are two ferry options: a fast speedboat ferry or a slow ferry. From Surat Thani Airport to Koh Phangan, the fast ferry takes approximately 3 hours 15 minutes, and the slow ferry takes 5 hours 15 minutes.
From Koh Samui pier to Koh Phangan, the speedboat journey takes approximately 30 minutes, and the slow ferry journey takes 1 hour 30 minutes.
Lomprayah is a speedboat service that provides joint tickets from Koh Samui and Surat Thani airports to Koh Phangan. Meanwhile, Raja Ferry is a slow ferry service that provides joint tickets from Surat Thani Airport to Koh Phangan. Please check their websites for up-to-date ferry services and timetables.
Arrival by bus
Taking a long-distance bus from Bangkok or Phuket is another way to get to Koh Phangan. Lomprayah is one company that provides joint bus and ferry transfers from Bangkok and Phuket to Koh Phangan. You may also travel via other government or private transport providers at the interstate bus terminals.
Arrival by ferry
Several boat companies provide a daily service between Koh Samui, Koh Tao, and Koh Phangan or the mainland.
Arrival by train
There is an efficient train service from Bangkok to the south of Thailand (southern line). Overnight sleeper trains are the best way to go. All trains stop in Chumphon and Suratthani, where you will be provided with a connecting bus to the ferry pier.
The total trip by train and boat takes about nine to 16 hours. A boat ticket to Koh Phangan and transport from the train station to the pier is usually included in the joint ticket. If you do not have a joint ticket, you can always buy a ticket for the boat at the pier.
Arrival by taxi
Once you make it to Koh Phangan, take a taxi from the pier. Tell the driver that you want to go to Ananda Yoga & Detox Center on Hin Kong Beach, and they will know where to take you. The price will range from 200 BHT in the low season to possibly 400 BHT in the high season.
Ananda Yoga & Detox Center is currently unable to provide pick-up / drop-off services to and from the resort.
Flexible
- A reservation requires a deposit of 26% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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