Non - Residential Outdoor Yoga Experience in Kathmandu, Nepal
"Short Yoga Experience Nepal"
Program Overview
Join daily yoga class/es in Kathmandu designed to refresh your body, calm your mind, and reconnect you with nature. Set in a peaceful outdoor studio surrounded by greenery, these sessions offer a unique escape from the busy city atmosphere. Suitable for all levels, each class blends traditional yoga, breathing techniques, and relaxation practices. Whether you are a traveler or a local, enjoy a...
Highlights
- Daily drop-in yoga classes available throughout the week
- Practicing in a peaceful outdoor garden surrounded by nature
- Variety of styles including Hatha, Vinyasa, Yin, and Ashtanga yoga
- Pranayama (breathing) and meditation techniques
- Flexible schedule with a small group environment
- Experienced yoga teachers
- Suitable for beginners, travelers, and experienced practitioners
At a glance
Yoga styles
Accommodation details will be shared by the organizer upon inquiry. Please contact them for check-in/check-out times and room specifics.
Choose from multiple yoga classes based on your schedule and preference. Each session begins with gentle warm-up movements and breath awareness. Practice yoga postures (asanas) tailored to the group level. Incorporate pranayama techniques to balance energy and focus. End with guided relaxation or meditation. Each class offers a complete mind-body experience in a calm environment. Nestled in a natural environment surrounded by sacred trees and plants, this experience is often referred to as the “mini forest of Kathmandu city.” Here, you can experience the perfect pranayama techniques during yoga sessions.
Choosing the Institute of Natural Meditation as your destination ensures you will not miss the opportunity to participate in life-changing yoga sessions. After each session, you will feel rejuvenated, calm, and at peace within yourself. These drop-in classes are conducted in a tranquil, natural environment and are among the most affordable yoga class prices in Thamel, Paknajol. These classes are ideal for both beginners and seasoned practitioners looking to utilize their free time for personal growth and yogic practice. The yoga school offers daily classes throughout the week, including:
- Traditional Hatha yoga
- Ashtanga yoga
- Vinyasa flow
- Beginner yoga
- Yin yoga
- Yoga and pranayama
Attending your classes allows you to maintain a consistent yoga practice with the guidance of experienced yoga teachers while enjoying a peaceful atmosphere that refreshes your mind and body. These daily yoga classes focus on practice, relaxation, and personal well-being. All sessions take place in the peaceful outdoor yoga space for a focused and immersive experience.
Daily schedule
- 07:30 08:30
A visit to the beautiful historic town nearby is definitely part of the programme, if you would like to join.
This Yoga Retreat is vegetarian-friendly
Cleansing and wholesome nutrition for your practiceYou will chill with drinking water or herbal tea after the sessions included in the price.
The following meals are included:
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Organic
- Yogic
If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.
Hiking
Panchakarma
Private sessions or customized schedules
Reiki
Sound healing activities
- Daily yoga class
- Pranayama (breathing techniques) and meditation practices
- Relaxation session at the end of each class
- Guidance from experienced and certified yoga instructors
- Use of yoga mats and basic props
- Peaceful outdoor practice space in a natural setting
- Drinks
- Airfare
- Airport transfers
- Accommodation
- Meals
- Any other activities
- Private one-on-one sessions (available on request at extra cost)
Beautiful and serene location in Kathmandu, carefully chosen to provide the perfect setting for your yoga journey.
Recommended Airports
A reservation requires a deposit of 14% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid on arrival.
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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